The thing that I like the most about Hypnotherapy and Self Hypnosis is that it just makes it so much easier and much more possible to achieve your goals and your dreams. But today’s article isn’t about the effectiveness of Hypnosis and I am not going to go in to the detail of how it works, however I want to tell you a story about a client that came to see me sometime ago for a problem with Jealousy. For the sake of the article we will refer to her as, Sara.
The first thing that I remember from Sara was the call that she made into the office. She originally called to get some more information on coming to see me for private one to one sessions. I filled her in and told her about the sessions and the potential cost of treatment.
A few weeks later Sara came for her first appointment. When she walked into my treatment room, it was plain to see that Sara had big problems with her confidence and insecurities. During the first session she explained how everything was and just how badly her jealousy was affecting her and how it was tearing apart her relationship with her boyfriend. Because I didn’t want to leave Sara upset after telling me about all of the negative things going on, I decided to use Emotional Freedom Technique, which is a fast acting technique to help people just like Sara.
After a week Sara was back at my office for her second session. She reported that the EFT that I had taught her the week previous had worked wonders. She told me of how she went the whole two days after the session not feeling negative or jealous at all.
At this point I decided to teach Sara Self Hypnosis as I wanted her to use it side by side with the EFT that I had already taught her. While she was in Hypnosis I gave her loads of suggestions which were specific to the situation that she was in. We then set another appointment for two weeks later.
Well two weeks flew by for Sara and when she walked back into my office on that third session it was like seeing a new person. She reported to me that she had had a fantastic two weeks and both her and her partner felt that their relationship was going through the ‘Honeymoon’ period again!
After that third session I never saw Sara again, however every so often I get a phone call or a little note in the post to thank me and to update me on her continued progress and success.
Richard MacKenzie is an expert on Hypnosis. He is also the bestselling author of Self-Change Hypnosis.
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